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Who ARE You?

Who ARE You? If I were face-to-face with you right now and asked “Who ARE you?”, what would your answer be? And what if I took it one step further and asked “Who do you really want to be?”, would your answers be the same, or different? The answers often differ. And when I discovered [...]

#5 in My Top 5 Sources of INSPIRATION!

#5 in My Top 5 Sources of INSPIRATION! Are you ready to have your day brightened? I hope so! Not only have we arrived at the final #5 in my top 5 sources of inspiration, I also have an extra dose of love and joy to share with you! As I mentioned in last week’s [...]

#2 in the Top 5 Sources of Inspiration

#2 in the Top 5 Sources of Inspiration Spring is a season of new beginnings, new growth and a renewed sense of LIFE. This time of year often stimulates people to get rid of physical clutter, and the reward is generally a huge sigh of relief and a sense of feeling lighter (ahhhhh). When it [...]

Planting the Seeds for a Harmonious Relationship

'Planting the Seeds for a Harmonious Relationship' Most of us have heard of the analogy between planting physical seeds for physical growth (such as a tomato plant) vs. planting mental seeds for personal growth (such as creating a practice of gratitude). In honor of the first official day of Spring, I’d like to plant a [...]

Nature’s Seasons vs. Human Cycles

Nature’s Seasons vs. Human Cycles Spring has definitely sprung in Southern California! After recently visiting my dad in the midst of snow blizzards in Boston, I was delighted to come back to warm weather and clear paths in San Diego (although, I do already miss him). One day, I was stuck inside and not able [...]