Afraid of Making a Mistake About Whether to Stay or Go?

Afraid of Making a Mistake About Whether to Stay or Go? Last month, I reached out to the Healthy Path to Love community and asked you to share you questions relating to the subject of ‘should I stay or should I go?’. I also asked what your biggest challenge is and what’s stopping you from [...]

On a Scale of 1-10, How Much Pain Are You Tolerating?

On a Scale of 1-10, How Much Pain Are You Tolerating? This month, we’ve been diving deep into the depths of what causes conflict and pain in your romantic relationship, and exploring helpful questions and exercises to help you navigate yourself out of this pain. As we wrap up the last week of March, I’d [...]

Your Relationship Problems Won’t Go Away Until…

Your Relationship Problems Won’t Go Away Until... If you’ve been struggling in your romantic relationship, you’re undoubtedly looking for a solution on how to make this problem go away. And rightfully so. I mean... Who wants to deal with relationship conflict any longer than they have to? Who wants to feel frustrated with the love [...]

A Woman’s Journey From Self-Betrayal to Self-Love

A Woman’s Journey From Self-Betrayal to Self-Love When it comes to the ideal romantic relationship, best case scenario, you and your partner have a healthy and loving relationship and live happily ever after. Worst case scenario, you invest your time, energy and efforts into making your partner happy, and then…it’s over. Or…maybe that’s not the [...]

Focus on Building the New, Not Fighting the Old

Focus on Building the New Instead of Fighting the Old January is all about new beginnings, and new beginnings require change. These mindful messages are designed to empower you and inspire you to make healthy changes to enhance the quality of your life and relationships. When it comes to your romantic relationship, whether you’re trying [...]

Out With the Old, In With the New

Out With the Old, In With the NEW Wow – we’re already at the end of 2016! It’s crazy how quickly time seems to pass, isn’t it?! When the circumstances of our lives and relationships are going well, many of us want time to slow down so we can savor the goodness as long as [...]

Love is the Light of Your Soul

Love is the Light of Your Soul In the midst of a holiday season designed for love, light and celebration, many of us wind up feeling exhausted from spending too much time, energy and money on the ‘Hallmark idea’ of what a perfect holiday season should be. While the sentiment is appreciated, trying to make [...]

Open the Door to a Better Life

Open the Door to a Better Life This month’s theme of gratitude has given you a lot of food for thought, and I hope you found it as enjoyable as a Thanksgiving meal :-). I gave you ideas to ponder, exercises to implement, and even challenged you to find appreciation for the painful lessons you’ve [...]

Do You Love Yourself Enough to Take Action?

Do You Love Yourself Enough to Take Action? As I mentioned in last week’s message, in order to get through the pain of relationship conflict, you must take action through your willingness to feel your emotions fully and let them guide you. If you’re feeling confused about your relationship and struggling with the question of [...]

5 Steps to Courageous Communication

5 Steps to Courageous Communication Have you ever had a moment when you’ve really wanted to say something to your romantic partner, but something stops you? Maybe you’re afraid that what you have to say won’t be understood – or worse yet, it will be dismissed as unimportant. Or perhaps what you need to say [...]