Your Soul’s Path to Freedom in Your Relationship

Your Soul’s Path to Freedom in Your Relationship In honor of this month’s theme of celebrating freedom, I hope you’re ready to go deep! This week we’re going to talk about the close connection between your romantic relationship and your soul’s calling, and how you can use this information to feed your soul and follow [...]

How Do You Learn to Trust Yourself More?

How Do You Learn to Trust Yourself More? Do you trust yourself? If you have a hard time trusting others and/or feel stuck in a relationship you don’t want to be in, it’s worth asking yourself that question...because you may be the person you have a hard time trusting. And in asking yourself that question, [...]

*How* to Follow Your Heart

*How* to Follow Your Heart ‘Follow your heart’ and ‘be true to your heart’ are phrases that are thrown around as if those are easy things to do. But if you don’t know *how*, it feels like a foreign concept...like ‘how the heck do I do that?!’ For many years of my life, I didn’t [...]

Making Changes in Your Relationship Takes Courage!

Making Changes in Your Relationship Takes Courage! Do you ever wonder what it feels like to be on the other side of an unfulfilling relationship...one that’s more loving, respectful and aligned with your core values? Are you concerned that you’ll someday look back at your life and wonder which part of it belonged to you? [...]

How Does Your Soul Feel About Your Relationship?

How Does Your Soul Feel About Your Relationship? I hope you’re ready to go deep! Because this week we’re going to talk about the close connection between your romantic relationship and your soul’s calling, and how you can use this information to feed your soul. For the purpose of this message, what I mean when [...]

Is It Time to Break Free?

Is It Time to Break Free? If you’ve been feeling stuck or frustrated in your romantic relationship, and you’re ready to change those negative patterns, you’re in the right place...keep reading. When a relationship takes a turn for the worse, and we let too much time pass before taking needed action to improve its health, [...]

Soulmate or Cellmate?

Soulmate or Cellmate? In last week’s message, we explored the question of how you define love in a committed relationship. If you haven’t already, I encourage you and your romantic partner to get clear on what love means to you and how that plays an essential role in the health of your relationship, especially when [...]

Making Peace With the Reality of Your Relationship

Making Peace With the Reality of Your Relationship We’ve covered A LOT in this month’s mindful messages, and I know much of it has not been easy to digest. Some of the ideas I’ve shared challenge the ingrained societal conditioning about commitments and relationships. I understand this makes some people uncomfortable, but I’m also receiving [...]

How to Use Pain as a Tool for Empowerment

How to Use Pain as a Tool for Empowerment If you’ve ever been in a romantic relationship, chances are you’ve experienced emotional pain. And because romantic relationships typically spark the most passion, when damage has been done, the pain can feel unbearable. Even in the most loving of relationships, a jab to our hearts can [...]

Relationships as a Tool for Spiritual Growth

Relationships as a Tool for Spiritual Growth We’re quickly moving into summer, a time of year that usually feels more playful and free. But if the current state of your relationship is creating a sense of frustration and burden, you might feel like you’re in a slump rather than celebrating freedom. When you feel trapped [...]