Self-Love Will Give You the Strength to Be Who You Are

Self-Love Will Give You the Strength to Be Who You Are Welcome to February! As we move through the ‘month of love’, my intention is to share ideas that will inspire and empower you to honor the various forms of love in your life, even - and especially - if your romantic relationship isn’t in a [...]

Are You Letting Go of the Old to Make Room for the New?

Are You Letting Go of the Old to Make Room for the New? Can you believe we’re already at the end of 2018?! It’s crazy how quickly time seems to pass! When our life circumstances and relationships are going well, many of us want time to slow down so we can savor the goodness as [...]

Light Up Your Soul With Love

Light Up Your Soul With Love In the midst of a holiday season designed for love, light and celebration, many of us wind up feeling exhausted from spending too much time, energy and money on the ‘Hallmark idea’ of what a perfect holiday season should be. While the sentiment is appreciated, trying to make something [...]

From Attitude to Gratitude

From Attitude to Gratitude If you live in the United States, you’re probably feeling excited about having an extra day or two off in honor of Thanksgiving. Yay for extra time off! That being said, I understand that the holidays can sometimes bring a sense of added stress, especially if the current state of your [...]

How to Free Yourself From Unnecessary Guilt

How to Free Yourself From Unnecessary Guilt Guilt is one of the worst feelings ever, and none of us likes it! I mean, who would? It’s an emotion that feels like a straight jacket and yet, ironically, drives us to insanity. Many of us find ourselves paralyzed by its spell and then feel deprived of [...]

Who’s Filling Your Shoes?

Who's Filling Your Shoes? One of the most common feelings we experience when our intimate relationships just aren’t working out is confusion. There are a host of questions that flood our minds when we are faced with what seems to be a failing relationship. Have you ever looked in the mirror and asked yourself, “How [...]

Your Soul’s Path to Freedom in Your Relationship

Your Soul’s Path to Freedom in Your Relationship In honor of this month’s theme of celebrating freedom, I hope you’re ready to go deep! This week we’re going to talk about the close connection between your romantic relationship and your soul’s calling, and how you can use this information to feed your soul and follow [...]

Warning Signs That You’re Living Against Your Truth

Warning Signs That You’re Living Against Your Truth When it comes to romantic relationships, most of us have had the experience of seeing the ‘red flags’ that a certain person or relationship wasn’t right for us, then ignoring those signs, and later asking ‘how did I get it so wrong?’ when it didn’t work out. [...]

Is There Something Missing From Your Relationship?

Is There Something Missing From Your Relationship? Being in a committed relationship that doesn’t feel quite right, but isn’t terrible, is a bit of a dilemma. In some ways, it may feel too good to leave – but in other ways, not good enough to stay. So what do you do in this situation? If [...]

Transforming the Darkness of Relationship Conflict Into Light

Transforming the Darkness of Relationship Conflict Into Light As we delve deeper into the month of December and the true meaning of this holiday season – love, light and celebration – may you remember that YOU are a gift and a reason to be celebrated! We each have a light within us that is always [...]