Self-Love Will Give You the Strength to Be Who You Are

Self-Love Will Give You the Strength to Be Who You Are Welcome to February! As we move through the ‘month of love’, my intention is to share ideas that will inspire and empower you to honor the various forms of love in your life, even - and especially - if your romantic relationship isn’t in a [...]

A Woman’s Journey From Self-Betrayal to Self-Love

A Woman’s Journey From Self-Betrayal to Self-Love When it comes to the ideal romantic relationship, best case scenario, you and your partner have a healthy and loving relationship and live happily ever after. Worst case scenario, you invest your time, energy and efforts into making your partner happy, and then…it’s over. Or…maybe that’s not the [...]

Learning How to Fall in Love With Yourself

Learning How to Fall in Love With Yourself This month, we’ve been focusing on the various forms of love and how the quality of your life and relationships improves as you choose to focus on love as much as possible. We ALL want to feel love in our lives – it’s the common thread in [...]

What Relationship Zone Are You In?

What Relationship Zone Are You In? All relationships have their ups and downs, but romantic relationships are notorious for creating the biggest roller coaster rides of unexpected twists and turns. When you and your partner are in a ‘good place’ and your relationship is on the upswing, it’s easy to be in a state of [...]

If You Stop Doing This, Freedom is Yours!

If You Stop Doing This, Freedom Is Yours! As we wrap up this month’s theme of freedom, I hope you’ve gained some new insights on what freedom means to you and how that relates to your romantic relationship. While a lot of these messages are simple in their context, it’s not always easy to apply [...]

Obligation vs. Freedom

Obligation vs. Freedom You may have noticed that this month’s theme is focused on the topic of freedom, which is something we ALL want to experience in our lives, right? When hindered from freely expressing yourself in a way that feels authentic and real, your life may feel more like an obligation than a life [...]

Is Your Soul Craving THIS?

Is Your Soul Craving THIS? At some point in our lives, we’ve all experienced aspects of an unhealthy romantic relationship. And no matter how you slice it, how you feel about your romantic relationship plays a significant role in how you perceive ALL areas of your life. If your relationship feels healthy and fulfilling, chances [...]

Waiting for Permission From Your Partner?

Waiting for Permission From Your Partner? Have you ever heard the response of “(s)he won’t let me” when inviting someone to a social gathering or event? Meaning, they use their significant other as their reason for not accepting your invitation. Whenever I hear this response, it baffles me. What do you mean they won’t let [...]

Does Your Relationship Embody Freedom?

Does Your Relationship Embody Freedom? In the United States, the 4th of July is a big holiday that represents freedom and independence. As much as I love having a “reason” to celebrate, freedom is worth celebrating every day, and we don’t need a designated holiday to enjoy its benefits. On an individual level, what does [...]

The ABCs of Healthy Relationship Changes

The ABCs of Healthy Relationship Changes When your relationship is going smoothly, it’s easy to appreciate your partner and what you have together, right? And I’m guessing you also agree that when lack of harmony and struggle enter the picture, it’s easy to forget your partner’s good qualities and the loving connection you share when [...]