fbpx

Open the Door to a Better Life

Open the Door to a Better Life This month’s theme of gratitude has given you a lot of food for thought, and I hope you found it as enjoyable as a Thanksgiving meal . I gave you ideas to ponder, exercises to implement, and even challenged you to find appreciation for the painful lessons you’ve [...]

From Attitude to Gratitude

From Attitude to Gratitude If you live in the United States, you’re probably feeling excited about having an extra day or two off in honor of Thanksgiving. Yay for extra time off! That being said, I understand that the holidays can sometimes bring a sense of added stress, especially if the current state of your [...]

Feeling Grateful for the Frustration in Your Relationship

Feeling Grateful for the Frustration in Your Relationship Have you ever been caught in a cycle of frustration with your partner that felt like you were spinning in circles and getting nowhere near a resolution? No matter how many times you’ve let him know that a certain type of behavior is bugging you, he just [...]

How Did You Become the Person You Are Today?

How Did You Become the Person You Are Today? Have you ever thought about what made you the person you are today? Our lives are shaped by every experience we have, from the time we’re born all the way up until the present moment – and will continue to be shaped from this moment on. [...]

Your Soul’s Path to Freedom in Your Relationship

Your Soul’s Path to Freedom in Your Relationship In honor of this month’s theme of celebrating freedom, I hope you’re ready to go deep! This week we’re going to talk about the close connection between your romantic relationship and your soul’s calling, and how you can use this information to feed your soul and follow [...]

Ready to Weed out the Weeds in Your Relationship?

Ready to Weed out the Weeds in Your Relationship? Have you ever heard of the analogy between planting physical seeds for material growth (such as a tomato plant) and planting mental seeds for personal growth (such as creating a practice of gratitude)? It’s a good one! And in this message, I’m using the power of [...]

Is No Communication Better Than “No” Communication?

Is No Communication Better Than “No” Communication? As a relationship coach, I get to hear all different types of ‘stories’ about how a good relationship has taken a turn for the worse, as well as worries about how to successfully navigate this dilemma. And though every couple has their own unique issues (no two couples [...]

You Don’t Have to Wait for Sh*t to Happen for Shifts to Happen

You Don't Have to Wait for Sh*t to Happen for Shifts to Happen Spring has sprung! And one of the best things about this season is the spectacular example Nature shows us about growth, renewal and transformation – it’s beautiful and inspiring! Just like Nature, we (and the relationships we choose to be in) are [...]

Are You Lying to Yourself About Your Relationship?

Are You Lying to Yourself About Your Relationship? What’s the biggest lie you’ve ever told yourself? I was recently asked this question myself, and I had to stop and think about it. It didn’t take me long to realize that some of the biggest lies I’ve told myself were in the form of staying in [...]

Would You Rather Avoid Valentine’s Day?

Would You Rather Avoid Valentine’s Day? With Valentine’s Day right around the corner, it’s hard to ignore the extra focus on romantic love. This can be a good thing if you’re feeling loveable and loving. But if you’re feeling disconnected and unfulfilled in your romantic relationship, Valentine’s Day might be a celebration you’d rather avoid. [...]

Go to Top