How to Survive the Madness

How to Survive the Madness As you know, these mindful messages always focus on how to improve the health of your romantic relationship. And this one is no exception, but we’re going to take a slight detour on our way there. Don’t worry, the detour will definitely bring us back to a message you’ll  benefit [...]

Self-Love is the Path to Peace

Self-Love is the Path to Peace If you’ve been practicing the exercises I shared this month (available here), I have no doubt you’re beginning to feel the positive effects in your life. And the good news is...the more you continue this practice, the more goodness you’ll experience. The power of love is truly amazing. We’ve [...]

Making Peace With the Reality of Your Relationship

Making Peace With the Reality of Your Relationship We’ve covered A LOT in this month’s mindful messages, and I know much of it has not been easy to digest. Some of the ideas I’ve shared challenge the ingrained societal conditioning about commitments and relationships. I understand this makes some people uncomfortable, but I’m also receiving [...]