Would You Rather Avoid Valentine’s Day?

Would You Rather Avoid Valentine’s Day? With Valentine’s Day right around the corner, it’s hard to ignore the extra focus on romantic love. This can be a good thing if you’re feeling loveable and loving. But if you’re feeling disconnected and unfulfilled in your romantic relationship, Valentine’s Day might be a celebration you’d rather avoid. [...]

Transforming the Darkness of Relationship Conflict Into Light

Transforming the Darkness of Relationship Conflict Into Light As we delve deeper into the month of December and the true meaning of this holiday season – love, light and celebration – may you remember that YOU are a gift and a reason to be celebrated! We each have a light within us that is always [...]

Would You Marry Yourself? How to Say “I Do” to You!

Would You Marry Yourself? Hot on the trail of the strong response I received from my last blog on ‘How to Follow Your Heart’, I felt inspired to write this next message on the topic of commitment – more specifically, how committed you are to yourself. One woman reached out to me to say this: [...]

How to Do More Than Just Survive Your Relationship

How to Do More Than Just Survive Your Relationship In last week’s message, we talked about how some people find themselves in a relationship that continually sucks the life out of them. If you can relate to that feeling, then you might also relate to the feeling of just trying to get through each day. [...]

What Do You Want From Me?

What Do You Want From Me? When it comes to quality information on how to navigate the confusion of a troubled relationship and the predicament of ‘should I stay or should I go?’, I’ve got you covered. A Healthy Path to Love is the go-to resource for valuable insights, helpful tips and empowering exercises. As [...]

Have You Outgrown Your Relationship?

Have You Outgrown Your Relationship? One of my favorite quotes about romantic relationships is by Marianne Williamson: “Sometimes the lesson to be learned in a relationship is how to hang in there and try to work things out. Other times, the lesson to be learned is how to exit a situation that doesn’t serve.” She [...]

There’s Nothing Wrong With You

There’s Nothing Wrong With You I was recently enjoying a walk on the beautiful coast of San Diego as a friend and I were talking about the various components and complexities of romantic relationships. Why is it that so many relationships start out strong and loving but end up being filled with animosity and resentment? [...]

Staying Stuck Where You Don’t Belong

Staying Stuck Where You Don’t Belong As we move into a new month and a new theme for these mindful messages, I’d like you stop for a moment...take a deep breath...and ask yourself why you’re here. What is it that you’d like to learn from these messages? If you’re like most women in the Healthy [...]

On a Scale of 1-10, How Much Pain Are You Tolerating?

On a Scale of 1-10, How Much Pain Are You Tolerating? This month, we’ve been diving deep into the depths of what causes conflict and pain in your romantic relationship, and exploring helpful questions and exercises to help you navigate yourself out of this pain. As we wrap up the last week of March, I’d [...]

How Do You Know When Enough is Enough?

How Do You Know When Enough is Enough? It’s easy to fall in love, but when you fall out of love...not so easy! This doesn’t mean that you should run at the first sign of trouble – but after you’ve taken everything into account, how do you know when enough is enough and it’s time [...]