On a Scale of 1-10, How Much Pain Are You Tolerating?

On a Scale of 1-10, How Much Pain Are You Tolerating? This month, we’ve been diving deep into the depths of what causes conflict and pain in your romantic relationship, and exploring helpful questions and exercises to help you navigate yourself out of this pain. As we wrap up the last week of March, I’d [...]

Listen to Your Head AND Your Heart

Listen to Your Head AND Your Heart Do you ever wonder where the different voices in your head are coming from? Do you often have internal conversations that sound something like this: Voice #1: "Am I in the wrong relationship?" Voice #2: "What are you thinking?! You've invested way too much in this relationship to [...]