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5 Steps to Courageous Communication

5 Steps to Courageous Communication Have you ever had a moment when you’ve really wanted to say something to your romantic partner, but something stops you? Maybe you’re afraid that what you have to say won’t be understood – or worse yet, it will be dismissed as unimportant. Or perhaps what you need to say [...]

What’s the Deal With Unconditional Love?

What’s the Deal With Unconditional Love? As I wrapped up last month’s mindful messages on the importance of expressing your feelings and needs to your partner, I was already thinking about this month’s topic. As Divine timing would have it, I found myself reading a powerful message about unconditional love. I got that feeling in [...]

Forgive or Simply Forget?

Forgive or Simply Forget? So tell me...after last week’s mindful message: - Are you feeling any differently about the concept of forgiveness? - Does your heart feel more open to the idea of letting go of resentment? Learning how to let go of unhealthy patterns in your romantic relationship is incredibly powerful. It will improve [...]

Are You Happy Now?!

Are You Happy Now?! Now that you’ve claimed your journey to becoming your best you (click here if you missed last week’s mindful message), the rest is smooth sailing...right? Well...maybe it’s not that easy! But it doesn’t have to be that hard either! Your voyage of self-discovery can actually be kind of fun :-). When [...]

Who ARE You?

Who ARE You? If I were face-to-face with you right now and asked “Who ARE you?”, what would your answer be? And what if I took it one step further and asked “Who do you really want to be?”, would your answers be the same, or different? The answers often differ. And when I discovered [...]

How to Use Pain as a Tool for Empowerment

How to Use Pain as a Tool for Empowerment If you’ve ever been in a romantic relationship, chances are you’ve experienced emotional pain. And because romantic relationships typically spark the most passion, when damage has been done, the pain can feel unbearable. Even in the most loving of relationships, a jab to our hearts can [...]

What’s the Point?

What’s the Point? In the midst of a challenge, do you ever ask yourself: What’s the point? Or maybe: Why am I doing this? Sometimes, the idea of ‘throwing in the towel’ feels less cumbersome than resolving the conflict. I get it! And when you’re having difficulties in your romantic relationship, these questions are extremely [...]

#3 in My Top 5 Sources of Inspiration

#3 in My Top 5 Sources of Inspiration I hope you’ve been enjoying the highlights from my top 5 sources of inspiration. Even if you’re not currently experiencing challenges in your romantic relationship, the information I’m sharing is still beneficial and well worth your time.This week, I’ll be revealing #3...and I’m really excited to share [...]

I, I, I…It’s All About Me

- How many times have you said you were going to do something, only to find that 3 months later, you still haven’t done it? - How many times have you and your partner argued, come to an agreement that “this has to change!”, and 6 months later, you find yourself having the exact same [...]

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