Waiting for Permission From Your Partner?

Waiting for Permission From Your Partner? Have you ever heard the response of “(s)he won’t let me” when inviting someone to a social gathering or event? Meaning, they use their significant other as their reason for not accepting your invitation. Whenever I hear this response, it baffles me. What do you mean they won’t let [...]

If You Want to Turn Your Life Around…

If You Want to Turn Your Life Around... Did you enjoy the Thanksgiving holiday? I hope so! Even though the holidays can sometimes create a sense of added stress, we can always find ways to honor the good in our lives. As much as I love the the idea of a holiday that gives special [...]

Feeling the Need to Get Your Needs Met?

Feeling the Need to Get Your Needs Met? One of the best things you can do for the health of your romantic relationship is effectively communicate your feelings and what you need from your partner. Even if you’ve been together a long time, it doesn’t mean that your partner automatically knows how you feel and [...]

Now This…is TRUE Freedom!

Now This...is TRUE Freedom! If you live in the United States, today is all about celebrating our freedom as an independent nation. But even if you don’t, you know what freedom means and you can choose to celebrate it in any form on any day! You also know that these mindful messages are always focused [...]

Who ARE You?

Who ARE You? If I were face-to-face with you right now and asked “Who ARE you?”, what would your answer be? And what if I took it one step further and asked “Who do you really want to be?”, would your answers be the same, or different? The answers often differ. And when I discovered [...]

To Sum it All Up…

To Sum It All Up... Trust has been a key theme these past few weeks. And as we bring May to a close, I’d like to sum it all up in this week’s message. Actually, that’s not as easy as it sounds! There really is so much around the trust issue, but the key to [...]

How Can I Learn to Trust More?

"How can I learn to trust more?” I’ve heard this question asked many times over the years, and usually by a woman. Personally, I think this is because women are taught to put themselves last. As a woman, you have most likely been conditioned to think that taking care of yourself is selfish and that [...]

What’s the Point?

What’s the Point? In the midst of a challenge, do you ever ask yourself: What’s the point? Or maybe: Why am I doing this? Sometimes, the idea of ‘throwing in the towel’ feels less cumbersome than resolving the conflict. I get it! And when you’re having difficulties in your romantic relationship, these questions are extremely [...]

#4 in My Top 5 Sources of INSPIRATION

#4 in My Top 5 Sources of INSPIRATION The countdown (or shall I say up?) continues...and we are on #4 this week! I trust you’ve been finding these sources of inspiration helpful, and I hope they’re giving you a sense of encouragement for meeting life’s challenges. Feeling out of harmony in your romantic relationship is [...]

#3 in My Top 5 Sources of Inspiration

#3 in My Top 5 Sources of Inspiration I hope you’ve been enjoying the highlights from my top 5 sources of inspiration. Even if you’re not currently experiencing challenges in your romantic relationship, the information I’m sharing is still beneficial and well worth your time.This week, I’ll be revealing #3...and I’m really excited to share [...]