How Do You Know When Enough is Enough?

How Do You Know When Enough is Enough? It’s easy to fall in love, but when you fall out of love...not so easy! This doesn’t mean that you should run at the first sign of trouble – but after you’ve taken everything into account, how do you know when enough is enough and it’s time [...]

The Inside Out Approach to Change

The Inside Out Approach to Change Whew...we’ve been touching on some serious topics this month, haven’t we?: Getting clear on where your relationship is going and who the right partner is for you. How to focus your time, energy and attention on building the new instead of fighting the old. And, of course, the need [...]

Focus on Building the New, Not Fighting the Old

Focus on Building the New Instead of Fighting the Old January is all about new beginnings, and new beginnings require change. These mindful messages are designed to empower you and inspire you to make healthy changes to enhance the quality of your life and relationships. When it comes to your romantic relationship, whether you’re trying [...]

Out With the Old, In With the New

Out With the Old, In With the NEW Wow – we’re already at the end of 2016! It’s crazy how quickly time seems to pass, isn’t it?! When the circumstances of our lives and relationships are going well, many of us want time to slow down so we can savor the goodness as long as [...]

Do You Have the Courage to Do This?

Do You Have the Courage to Do This? The subject of courage has A LOT to it. And most of us would like more of it! So let’s get courageous and dive deeper into how courage applies to your romantic relationship. This week’s quote from John F. Kennedy is a great place to start: "Efforts [...]

The ABCs of Healthy Relationship Changes

The ABCs of Healthy Relationship Changes When your relationship is going smoothly, it’s easy to appreciate your partner and what you have together, right? And I’m guessing you also agree that when lack of harmony and struggle enter the picture, it’s easy to forget your partner’s good qualities and the loving connection you share when [...]

Are You Being Honest With Yourself? Have you ever considered the fact that you can’t be honest with your romantic partner if you’re not being honest with yourself? I know...this seems pretty obvious, but our minds have a sneaky way of distracting us from the obvious, especially when there’s confusion involved. Being in a romantic [...]

Does Your Relationship Have Purpose?

Does Your Relationship Have Purpose? Have you ever wondered why a romantic relationship is so high on most people’s wish list? Even for those who don’t plan on having children, most people yearn to share their life with a romantic partner. And not just any romantic relationship...most people long for a loving, healthy and long-lasting [...]

Having the Strength to Be Who You Are

Having the Strength to Be Who You Are As we move through the ‘month of love’, my goal is to share ideas that will inspire you to honor the various forms of love in your life even if your romantic relationship isn’t currently thriving. Last week, I shared some tips on how to access the [...]

This Is the Beginning of a Life-Long Romance

This Is the Beginning of a Life-Long Romance While part of me thinks the idea of having a designated day for celebrating love seems a bit silly, I do appreciate the intention. So even if you’re feeling less than happy in your romantic relationship, I encourage you to find other ways to celebrate love. One of [...]