Do you Know Where Your Relationship is Going?

Do You Know Where Your Relationship is Going? I hope the beginning of your new year is off to a strong start and you’re feeling inspired and ready to make changes for the better. You deserve to be living a life that you love. Part of living a life that you love is creating healthy [...]

Is Your Relationship Driving You Insane?

Is Your Relationship Driving You Insane? If your romantic relationship doesn’t feel fulfilling, you owe it to yourself to honor what you need in this type of relationship and take action that will move you in the direction of your goals. In the midst of confusion and stress, trying to decide whether to stay or [...]

Do You Have the Courage to Do This?

Do You Have the Courage to Do This? The subject of courage has A LOT to it. And most of us would like more of it! So let’s get courageous and dive deeper into how courage applies to your romantic relationship. This week’s quote from John F. Kennedy is a great place to start: "Efforts [...]

Do You Dread Going Home?

Do You Dread Going Home? If home is where the heart is, where is your home? Home is supposed to be a sanctuary...a place of comfort and relaxation where you can feel at peace with yourself and your surroundings. That’s why we hear people say “I’m finally home” when they connect with something that brings [...]

If You Could Change One Thing…

If You Could Change One Thing... If you could change one thing, what would it be? Part of my job as a relationship coach is to help people empower themselves by first getting clear about what it is they want in their lives. And because I specialize in helping women answer the question “should I [...]

The Key to a Promising Future

The Key to a Promising Future If you’re in a romantic relationship that used to be fulfilling, but has unexpectedly gone from sweet to sour, you’re probably feeling confused and stressed out about what to do. You might be asking yourself: Should I stay? Should I go? How do I know? You’re definitely not alone [...]

Is It Time to Break Free?

Is It Time to Break Free? If you’ve been feeling stuck or frustrated in your romantic relationship, and you’re ready to change those negative patterns, you’re in the right place...keep reading. When a relationship takes a turn for the worse, and we let too much time pass before taking needed action to improve its health, [...]

Having the Strength to Be Who You Are

Having the Strength to Be Who You Are As we move through the ‘month of love’, my goal is to share ideas that will inspire you to honor the various forms of love in your life even if your romantic relationship isn’t currently thriving. Last week, I shared some tips on how to access the [...]

Feeling the Need to Get Your Needs Met?

Feeling the Need to Get Your Needs Met? One of the best things you can do for the health of your romantic relationship is effectively communicate your feelings and what you need from your partner. Even if you’ve been together a long time, it doesn’t mean that your partner automatically knows how you feel and [...]

Is This Creating Conflict in Your Relationship?

Is This Creating Conflict in Your Relationship? If you made the commitment to practice last week’s exercise, I trust you’re beginning to truly understand the importance of getting in touch with your emotions. Nicely done! If you haven’t yet practiced the exercise, I urge you to do so. Click here if you missed it, but [...]