Ready to Make Changes? Then What’s Stopping You?!

Ready to Make Changes? Then What’s Stopping You?! I hope you’re feeling inspired by the powerful energy of this new year...it’s gonna be a great one! Are you ready to make some healthy changes in your life? Is the quality of your romantic relationship one of the things you want to improve? Nobody wants to [...]

Times Have Changed…Have You?

Times Have Changed...Have You? Welcome to 2016...a brand new year! For most people, the beginning of a new year is a welcome opportunity to wipe the slate clean and begin anew. Driven by the powerful energy of a new cycle, it’s an excellent time to reflect on your life and goals. Do you feel like [...]

Choose to Celebrate Life!

Choose to Celebrate Life! In the midst of this beautiful holiday season designed for love, light and celebration, many of us are distracted by the habits of society and fall into the trap of overspending…our money, time and energy! My aim is to help you stay focused on the true intention for the holidays. Last [...]

Lighten Your Load This Holiday Season

Lighten Your Load This Holiday Season Are you feeling what I’m feeling? Like this year is quickly coming to a close, and the hustle and bustle of yet another holiday season is already upon us?! Whatever your personal beliefs are about this holiday season, most people agree that the overall intention is to celebrate life, [...]

If You Want to Turn Your Life Around…

If You Want to Turn Your Life Around... Did you enjoy the Thanksgiving holiday? I hope so! Even though the holidays can sometimes create a sense of added stress, we can always find ways to honor the good in our lives. As much as I love the the idea of a holiday that gives special [...]

In a Funk & Just Not Feeling the Gratitude?

In a Funk & Just Not Feeling the Gratitude? If you live in the United States or Canada, you’re probably feeling excited to have an extra day or two off this week in honor of Thanksgiving. Yay for extra time off! That being said, I understand that sometimes the holidays can bring a sense of [...]

Caught in the Spin Cycle of Frustration?

Caught in the Spin Cycle of Frustration? Last week, I talked about the increase in the number of couples who are finding themselves needing to face their painful issues. It seems as though the Universe is giving us a wake up call and urging us to step into the true purpose of our romantic relationships. [...]

Seasons Change…and So Do Relationships

Seasons Change…and So Do Relationships If you followed last month’s mindful messages about what unconditional love and commitment mean to you, and how to make peace with the current status of your romantic relationship, you might be ready for a new season! Thankfully, fall is in full season and gives us a beautiful example of [...]

Making Peace With the Reality of Your Relationship

Making Peace With the Reality of Your Relationship We’ve covered A LOT in this month’s mindful messages, and I know much of it has not been easy to digest. Some of the ideas I’ve shared challenge the ingrained societal conditioning about commitments and relationships. I understand this makes some people uncomfortable, but I’m also receiving [...]

What Happens When You Fall OUT of Love?

What Happens When You Fall OUT of Love? Anyone who’s ever been in a romantic relationship knows how easy it is to fall in love...and how incredible it feels! But what happens when you fall out of love? If it’s happened to you, you know how awful it is! Finding a romantic partner with whom [...]