Despite the Darkness, There is Still Hope

Despite the Darkness, There is Still Hope With Daylight Savings Time starting tomorrow (for those who observe it), and as we transition from winter to spring, it’s a great time to share some ideas on how to shed some light on your darkest moments. We all have dark moments. Unfortunately for many of us, these [...]

In a Funk & Just Not Feeling the Gratitude?

In a Funk & Just Not Feeling the Gratitude? If you live in the United States or Canada, you’re probably feeling excited to have an extra day or two off this week in honor of Thanksgiving. Yay for extra time off! That being said, I understand that sometimes the holidays can bring a sense of [...]

Forgive or Simply Forget?

Forgive or Simply Forget? So tell me...after last week’s mindful message: - Are you feeling any differently about the concept of forgiveness? - Does your heart feel more open to the idea of letting go of resentment? Learning how to let go of unhealthy patterns in your romantic relationship is incredibly powerful. It will improve [...]

Will You Forgive Me?

Will You Forgive Me? This month, we’re continuing to stir up new thoughts and emotions with a new theme. This is good! When we stir things up, old ingrained habits and patterns start to loosen their grip, and we make room for new ideas and growth. This particular topic often causes a lot of resistance. [...]

Relationships as a Tool for Spiritual Growth

Relationships as a Tool for Spiritual Growth We’re quickly moving into summer, a time of year that usually feels more playful and free. But if the current state of your relationship is creating a sense of frustration and burden, you might feel like you’re in a slump rather than celebrating freedom. When you feel trapped [...]

To Sum it All Up…

To Sum It All Up... Trust has been a key theme these past few weeks. And as we bring May to a close, I’d like to sum it all up in this week’s message. Actually, that’s not as easy as it sounds! There really is so much around the trust issue, but the key to [...]

#2 in the Top 5 Sources of Inspiration

#2 in the Top 5 Sources of Inspiration Spring is a season of new beginnings, new growth and a renewed sense of LIFE. This time of year often stimulates people to get rid of physical clutter, and the reward is generally a huge sigh of relief and a sense of feeling lighter (ahhhhh). When it [...]

Shine Some Light on Your Darkest Moments

Shine Some Light on Your Darkest Moments With Daylight Savings Time starting tomorrow (for the countries that observe it), and as we transition from winter to spring, it’s a great time to share some ideas on how to shed a little light on your darkest moments. We all have dark moments. Unfortunately for many of [...]